Finding Joy in Every Season: Dancing Like David, Holding On Like Habakkuk
Joy isn’t always loud or easy to recognize.
Sometimes it’s the freedom of dancing with abandon. Other times it’s a whispered “thank You” through tears. Yet Scripture reminds us that no matter the season, true joy is found in one place: the presence of God.
“In Your presence is fullness of joy…”— Psalm 16:11
Psalm 16, written by David, is a psalm of confidence and trust in God. David’s declaration that there is “fullness of joy” in God’s presence points to an enduring truth: joy flows not from what we feel or face but from who God is.
Dancing Like David: Joy in Celebration
In 2 Samuel 6, King David brought the Ark of the Covenant back to Jerusalem after it had been absent for many years. The Ark represented God’s presence with His people. Overcome with gladness, David danced before the Lord “with all his might” (2 Samuel 6:14).
Not everyone understood his joy. His own wife mocked his undignified display. But David’s focus was on God, not the opinions of others. His joy was free, expressive, and overflowing because it came from being near the Lord once again.
This reminds us that joy in Christ isn’t bound by cultural expectations or the approval of others. True joy flows out of nearness to God.
Holding On Like Habakkuk: Joy in Sorrow
Joy is not limited to moments of triumph; it also meets us in seasons of loss and hardship.
“Consider it pure joy… whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance.” — James 1:2–3
James encourages believers to embrace trials as opportunities for spiritual growth, knowing God uses suffering to refine faith.
Similarly, the prophet Habakkuk declared:
“Though the fig tree does not bud and there are no grapes on the vines… yet I will rejoice in the Lord, I will be joyful in God my Savior.” — Habakkuk 3:17–18
Habakkuk faced the loss of crops and security—devastation for an agrarian culture—yet he chose to rejoice because his hope rested in God, not in circumstances.
This is not a denial of pain but what we can call defiant hope—a settled trust that God remains faithful even when everything else falls apart.
Strength for the Weary: Joy as Our Anchor
When the Israelites gathered to hear the Law read by Ezra, they were deeply grieved over their sin. Nehemiah encouraged them with these words:
“The joy of the Lord is your strength.” — Nehemiah 8:10
This shows us that joy is not a fleeting mood or a trait reserved for naturally cheerful personalities. It is a gift from God that sustains us through repentance, challenges, and weariness.
Joy is listed in Galatians 5:22 as a fruit of the Spirit—something produced by God’s Spirit within us, not by our own striving. It remains steady because it is rooted in Christ.
Joy for Every Moment
Whether you find yourself dancing like David or clinging to hope like Habakkuk, joy in Christ is unshakable. It doesn’t always shout; sometimes it simply stays.
So today:
If you’re laughing—dance.
If you’re hurting—hold on.
If you’re weary—breathe.
Joy is already yours in Jesus, no matter your season.
A Prayer for Joy
Lord, thank You that my joy is not dependent on my situation. Help me to find joy in Your presence—in celebration and in sorrow. Teach me to rest in the truth that Your joy is my strength and my song. Amen.
Meet the Author
Amy Bunting
Amy is a sinner saved by grace, learning to live with joy even when life is hard. She’s been married to Bradley for nearly 25 years and is the mother of four — with one still (barely) in the nest.
Her family has walked through deep valleys, including her daughter’s chronic illness. Through it all, Amy has come to know the peace and faithfulness of Jesus in a deeply personal way as she learns to surrender.
She writes to offer the same hope and encouragement she’s received — quiet reminders that we are not alone, and that God is still good.
When she’s not writing, Amy teaches second grade! She hopes her students catch a glimpse of Jesus as she helps them to feel seen and loved.
Connect with her on Instagram here.