Finding True Rest in Jesus: Letting Go of Performance-Based Faith

“Come to me, all who labor and are heavy laden, and I will give you rest.”
(Matthew 11:28, ESV)

There’s a kind of exhaustion that sleep doesn’t fix. It’s the kind that comes from always trying to be “enough”—enough for your church, your family, your calling, and even for God.

If you’ve ever felt like you were performing your faith more than living it... if you’ve measured your worth by how much you’re doing instead of how deeply you’re loved, Jesus has an invitation for you.

The Exhaustion of Religious Burden

In Matthew 11, Jesus speaks to a crowd weighed down by the religious legalism of the day. The Pharisees had created a system of rules and burdens that made it nearly impossible to feel “worthy” before God.

Jesus’ response: “Come to me, all who labor and are heavy laden, and I will give you rest.” This is more than physical rest. The word Jesus uses here, anapausis, means inner rest, relief, and refreshment. It’s the rest of being held—of no longer needing to strive to be seen or accepted.

His Yoke Is Easy, His Burden Light

In verses 29–30, Jesus continues by saying that His yoke is easy and His burden is light. The image of a yoke, typically used to guide oxen, was symbolic of religious instruction.

But unlike the heavy, oppressive yoke of the Pharisees, Jesus offers a gentle and grace-filled leading. He’s not calling you to a life without purpose, but to one marked by invitation—not pressure. Guidance—not guilt.

You Don’t Have to Prove Yourself

Maybe you’ve been doing all the “right” things—serving, praying, reading, showing up—and still feel spiritually tired. Maybe you’ve been taught that rest equals laziness, or that slowing down means falling behind.

But friend, Jesus never asked you to earn His approval. He already gave you His love.

Your value isn’t in your performance—it’s in your position as His beloved daughter.

Rest Is Not Disengagement—It’s Abiding

Resting in Jesus doesn’t mean pulling away from your faith. It means anchoring it in relationship, not religion. It’s about abiding, not achieving. It’s about letting go of the pressure to prove and learning how to simply belong.

You don’t have to hustle for what Jesus has already freely given. His rest is not earned. It’s received.

A Prayer for the Weary

Jesus, I’m tired of trying to earn what You’ve already given me. Thank You for seeing me, loving me, and calling me into rest. Help me to lay down the pressure to perform and learn what it means to simply abide. I trust that Your rest is enough for my soul. Amen.

Meet the Author
Kara Kistner

Kara is a writer, former therapeutic foster parent, and current advocate for the foster care system who creates space for women navigating faith in the harder places—church hurt, grief, transition, and spiritual healing. Her words are rooted in Scripture and steeped in honesty, gently guiding readers back to the goodness of God even when everything feels uncertain. Kara is passionate about helping others hold on to hope, honor their emotions, and rediscover Jesus outside of performance.

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Are You Seeking the Wrong Kind of Approval? A Biblical Reflection on Galatians 1:10